Weight Loss and Nutrition Programs | San Jose | ClubSport Health and Fitness Gym

Nutrition & Weight Management

Learn about weight loss and nutrition programs at ClubSport in San Jose.

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Health & Wellness Seminars

Learn the ins and outs of wellness and nutrition.

"How do I improve my metabolism?" "Do hormones affect my ability to lose weight?" "Am I sensitive to specific foods?" Get answers to these and many other health-related questions at our wellness seminars, led by experts and offered free to members and guests.

Check your club's Calendar of Events for upcoming seminars.

Health & Fitness Services

InBody570 Body Composition Analysis

Take your weight loss and personal fitness management to the next level with the InBody570 system. This non-invasive full body analysis measures your trunk, arms, and legs to calculate body fat, muscle mass, water distribution, and muscular development. In just 30 minutes, you'll have a printed result with the information you need to revamp your diet, exercise, and lifestyle choices.

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The MYZONE® MZ-3 Belt

MYZONE's newest physical activity belt delivers the same heart rate-based effort tracking technology as its predecessor, but with new and improved features to keep you even more focused, motivated, and engaged during physical activity. Live feedback lets you know when to push or ease off for a smarter workout. Set your goals, put in the work, track your progress, and get results!

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Live Healthy

Get started with a free wellness and nutrition consultation.