Weight Loss and Nutrition Programs | San Jose | ClubSport Health and Fitness Gym

Nutrition

Learn about weight loss and nutrition programs at ClubSport San Jose

Wellness Packages

Set yourself up for success one bite at a time.

Our nutritionist is available to provide you with individual dietetic education, coaching, and counseling you need to control your weight, manage medical conditions, and improve physical fitness and performance.

 

 

NUTRITION CONSULTATION (60 MINUTES)

It’s not just about eating healthy food — it’s about eating healthy food that’s right for you. Our nutritionist will listen to your intended goals, provide a full dietary and supplement review (medical history, lab reports, and health symptoms will be assessed), and suggest modifications specific to your needs and lifestyle.

 

$98 

 

 

FOLLOW-UP NUTRITION CONSULTATION (15-30 MINUTES)

Follow-up consultations are recommended one week after the initial visit and every two weeks thereafter for 90 days. They last 15-30 minutes and are a great way for you to continue to receive personalized support, ask questions,and address concerns you may have in your effort to change your way of life.

 

1 Follow-up      $59
3 Follow-ups    $160 (Save $17)       
5 Follow-ups    $250 (Save $45)     

 

 

BODYFIT

This motivational program will assist you in meeting your personal goals and improving your eating habits for better health and wellbeing. You’ll get a complete nutrition and training program designed specifically for you based on your fitness goals.

 

5 One-Hour Personal Training Sessions
2 One-Hour Nutrition Consultations

$599   

 

 

10-10-10

Lose 10 pounds in 10 weeks with 10 fitness and nutrition sessions or get your money back!

 

7 One-Hour Personal Training Sessions
3 One-Hour Nutrition Consultations
1 Customized Weight Loss Vitamin and Supplement Bundle

$899 

 

Schedule an Appointment

 

Call Elizabeth Parsen at (408) 226-8080 to schedule an appointment.
Appointments can be conducted over the phone and Skype.

 

NUTRITION TEAM

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CHRISTINE FITZGERALD
REGIONAL DIRECTOR OF NUTRITION

Christine is a two time published author, a Certified Nutritionist, and holds a Master’s Degree in Nutrition. For the past 15 years Christine has worked alongside doctors, geneticists, and alternative medicine practitioners in her private nutrition practice. She specializes in hormone education/ testing/balance, weight management, athletic performance, and recovery. Her success as an award winning competitive gymnast of 14 years, clinical nutrition expertise, and mastery of the “inner game” formula with her books, allows Christine to help others reach optimal health. As the Regional Director of Nutrition, she couldn’t be more excited to inspire, motivate, and encourage members to create a strong body and mindset so that they may be successful in achieving their life goals.

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ELIZABETH PARSEN
CLUBSPORT SAN JOSE NUTRITIONIST

Elizabeth is a licensed Academy of Nutrition and Dietetics nutritionist and is also certified by the American College of Sports Medicine, as both a Personal Trainer, and Exercise Physiologist. Her nutrition and fitness experience spans more than 20 years during which time she has finely aligned her practice of nutrition and fitness to develop successful weight-loss and wellness programs. She focuses on individual’s needs and tastes to customize nutrition programs for each client. She has a strong interested in nutrition as it relates to autoimmune function. Elizabeth is excited about the opportunity to help more individuals navigate the confusing hype that surrounds the complexities of nutrition today.

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Nutrition Supplements

Supplements will never replace proper nutrition, but they can help you hit your fitness goals faster! Supplements complement your diet and help cover nutrient gaps, ensuring that your body has what it needs for peak performance. No matter what your training goals are, the right supplements can help improve your health, performance and physique.

The supplements we carry are categorized to make it easy to navigate through the supplements available that will directly impact your symptoms to optimize your health.

Live Healthy

Request a nutrition consultation.