KIDS SPORTS & FITNESS
We encourage kids to move and have fun on the courts, in the gym, and in the pool. Fitness classes, programs, and recreational and competitive sports leagues are available for kids of all ages and skill levels to help them develop healthy habits and learn important skills like communication, teamwork, and good sportsmanship.
Start after school activities for your child at ClubSport Kid Fitness Club.
Encourage your kid to get out there and have some fun! Sign them up for recreational classes to get them moving or enroll them in a sports camp or league to spur their competitive spirit.
Fitness made fun! Kids 3-12 years old will be put through their paces by Kids World teachers.
Little Kicks Soccer
Little kicks, big fun! Offered in six-week sessions, this introductory gym soccer class teaches kids 2 ½-5 years old the fundamentals of the game, such as kicking, dribbling, and passing. Stop by the Activities Desk for a full list of dates, details, and registration.
Kids can experience the thrill of rock climbing on our rock wall. Monday through Thursday from 4:30-6:30pm, children ages four and up can learn the ins and outs of rock climbing from a trained belayer. Rock climbing is on a first-come, first-served basis. A harness and climbing shoes will be provided. Parental supervision is required.
Dance is expression through motion. Kids ages 2-13 years will learn to express themselves through ballet, funk, hip hop, jazz, tap, and many other forms of dance. Best of all, they'll have a blast doing so! Other activities include a sampling of other kids programs at ClubSport. Studio Dance is offered in September and January.
MARTIAL ARTS FOR KIDS
Youth ages 4-12 years will be introduced to mixed martial arts through a combination of boxing, kickboxing, and grappling in a fun supportive environment. Students will learn the principles of respect, honor, and discipline while mastering basic martial art skills of movement, balance, and self-control combined with determination and hard work.
• Boxing offense and defense skills are keys to improving hand-eye coordination.
• Dynamic kickboxing movements create full body resilience.
• Grappling's fundamentals add balance and strength.
Your child could be the next ClubSport-trained Junior National Racquetball Champion! Our highly-regarded and successful racquetball program is designed for players ages 7 and up who want to become true wallbangers. Regular youth clinics are offered twice a month. Supervised drop-in play time is offered for high school-aged players on Sunday evenings. In addition, ClubSport hosts two junior racquetball tournaments each year.
Junior Tennis College
It's fun to play tennis skillfully! Our team of USPTA-certified pros enjoy helping junior players improve their tennis game and play to the best of their ability. Our various programs and camps range from novice to advanced to instill comfort and confidence on the court to junior players of all skill levels.
Visit our Junior Tennis College section for a full list of lessons, programs, camps, and tournaments.
Your kids won’t want to get out of the pool at ClubSport. Our beautiful outdoor aquatics center — which also contains a children's splash and play pool — offers private and group swim lessons as well as recreational swim times.
Visit our ClubSport Swim section for a full list of lessons and programs.
Sign up for any of these programs at the Activities Desk or call (925) 463-2822 ext. 570.
We make fitness fun for kids. Our certified instructors offer a balanced selection of cardio and strength classes geared specifically for children and teens. Kids will learn just how fun fitness can be as they also learn proper form to improve athletic performance and reduce the risk of injury.
Free group fitness classes for juniors 6-11 years old are offered weekly during after-school hours. Class selections may include Junior Strength and Conditioning, Junior Yoga, Junior Kickboxing, or U-Jam for Juniors, among others. Group interaction with the instructor is emphasized. See the kids activity schedule or the group fitness schedule for group fitness classes for juniors.
For teens, we have the complimentary TeenFit certification program. Teens who have completed the program can participate in group fitness classes with this TeenFit symbol . For a list of TeenFit approved group fitness classes, see the group fitness schedule and look for the TeenFit symbol.
For more information about group fitness classes for children and teens, visit the Activities Desk or call (925) 463-2822 ext. 570.
Encourage your teen to make fitness a part of their routine. This complimentary one-hour fitness orientation for teens ages 12-17 provides basic instruction on proper use of fitness equipment and gym etiquette. It also allows teens the freedom to use the fitness center during non-prime time hours without parental supervision. You may schedule a TeenFit certification session at the Activities Desk. First appointment times are available Wednesdays at 4:00pm and Saturdays at 12:00pm.
For more information about TeenFit, visit the Activities Desk or call (925) 463-2822 ext. 570.