Teen Fitness Programs | Oregon | ClubSport Health and Fitness Gym

Teens

Fitness should be an important part of any teen's daily routine. Our fitness programs geared for kids 12-17 years old are a healthy outlet that sharpen their body and mind while directing them toward a positive lifestyle. After completing a free one-hour TeenFit certification class, teens can use the ClubSport fitness center without parental supervision.

Let your teen start their fitness program at ClubSport in Oregon.

TeenFit Certification

For teens 12-17 years old, we have the complimentary TeenFit certification program. TeenFit provides basic instruction on proper use of fitness equipment and gym etiquette. Once certified, teens will have the know-how necessary to get fit on their own or with other TeenFit-certified friends without parental supervision.

To schedule an appointment, please contact David Miller.

Appointment #1:

Overview, etiquette, and club policies

Teen EDGE

Hard work pays off. Led by coach Soshana Gordon, Teen Edge is a boot camp class is designed for teens who want to improve power, speed, endurance, and overall athletic ability. Proper form and technique is emphasized as teens perform various challenging strength training techniques, cardio exercises, and agility drills that will improve self-confidence and take their fitness to the next level.

Tuesdays and Thursdays: 4:30pm-5:15pm

MEMBERS

Two classes/week: $65 per month
Drop-In: $15 per class

Lead by Example

Try Clubsport with a free family pass.