Learn about weight loss and nutrition programs at ClubSport.
Set yourself up for success one bite at a time.
Our club nutrition expert is available to provide you with individual dietetic education, coaching, and counseling you need to control your weight, manage medical conditions, and improve physical fitness and performance.
NUTRITION CONSULTATION (60-MINUTES)
It’s not just about eating healthy food — it’s about eating healthy food that’s right for you. Our nutrition expert will listen to your intended goals, provide a full dietary and supplement review (medical history, lab reports, and health symptoms will be assessed), and will suggest modifications specific to your needs and lifestyle.
FOLLOW-UP NUTRITION CONSULTATION (15-30 MINUTES)
Follow-up consultations are recommended one week after the initial visit and every two weeks thereafter for 90 days. Follow-ups are 15-30 minutes and are a great way to continue to receive personalized support, ask questions, and address concerns you may have in your effort to change your way of life.
1 Follow-up $59
3 Follow-ups $160 (Save $17)
5 Follow-ups $250 (Save $45)
This motivational program will assist you in meeting your personal goals and improving your eating habits for better health and well-being. You’ll get a complete nutrition and training program designed specifically for you based on your fitness goals.
5 One-Hour Personal Training Sessions with an Elite Trainer
2 One-Hour Nutrition Consultations
Lose 10 pounds in 10 weeks with 10 fitness and nutrition sessions or get your money back!
7 One-Hour Personal Training Sessions with an Elite Trainer
3 One-Hour Nutrition Consultations
1 Customized Weight Loss Vitamin and Supplement Bundle
Schedule an Appointment
Call Bethany Tennant at (503) 968-4500 to schedule an appointment.
Appointments can be conducted over the phone and Skype.
DR. BETHANY TENNANT
Naturopathic Physician, Certified Nutrition Specialist
Dr. Bethany Tennant is a Doctor of Naturopathic Medicine, a certified Nutrition Specialist, and a sports massage therapist. Natural sports medicine is her specialty, and she focuses on prevention, performance, recovery, pain management, neurodegenerative conditions and injury rehabilitation.
For the past four years, she has worked with the Brian Grant Foundation in various roles including nutrition expert at their signature Wellness Retreats, executive committee member, and continues to be part of their Wellness Advisory Panel. Before that, she served as the Medical Director at a New York based company advising on nutrition, exercise, and stress management for corporate clients.
Originally from New York, she earned her bachelor's degree at Houghton College as both a pre-med student and varsity scholarship basketball player. She received her doctorate from the National College of Natural Medicine in Portland, Oregon. After graduating, she went on to complete a post-doctoral research fellowship in the areas of Parkinson's disease and nutrition.
As an Oregon transplant, she loves exploring the Pacific Northwest, attending Timbers, Thorns, and Trailblazers games as well as enjoying Portland's food scene, and she will be soon competing in her first Hood to Coast Relay!
Your path to healthier nutrition starts here.
Pure Whey Protein Powder
Pure Whey is protein your body can feel good about. Sold exclusively at ClubSport, Pure Whey is a 100% all-natural whey protein derived from grass-fed cows and has not been genetically modified. It's free of hormones (RGBH and rBST), antibiotics, pesticides, chemicals, soy, and grain, and contains no aritificial colors, sweeteners, or flavors.
Pure Whey is available for purchase in the Spa, Pro Shop, or Front Desk.
Generation UCAN is cutting-edge nutrition for athletes that delivers steady, long-lasting energy to fuel you through any and all physical challenges!
UCAN products helps keep your blood sugar stable, making them ideal both before and after a workout. Using UCAN products pre-workout supplies a steady stream of energy to power you throughout; using UCAN products post-workout helps prevent the depletion of muscle glycogen (carbohydrates), promotes continued fat burn, and curbs hunger and fatigue.
ClubSport offers a range of UCAN products, including snack bars, in many delicious flavors. Purchase UCAN products to take home, or add a serving to your next smoothie at Citrus Fresh Market.
A simple and convenient way to detox
If you are experiencing cravings, weight loss resistance, and fatigue, your body needs a detox! The Body Detox spray comes to your rescue.
• Helps flush out toxins, viruses, and bad bacteria in your body.
• Strengthens immune system and intestine with beneficial flora.
• Improves energy, clarity, and quality of sleep.
Free Wellness Seminar
October 19, 12:00pm & 6:00pm
Your hormones control every aspect of weight loss. Any form of hormonal imbalance will sabotage success regardless of your diet and exercise. Regional Nutritionist Christine Fitzgerald will teach you how to activate essential fat burning hormones to end your weight loss struggle. This seminar is free to members and guests, so bring a friend!
Supplements will never replace proper nutrition, but they can help you hit your fitness goals faster! Supplements complement your diet and help cover nutrient gaps, ensuring that your body has what it needs for peak performance. No matter what your training goals are, the right supplements can help improve your health, performance and physique.
The supplements we carry are categorized to make it easy to navigate through the supplements available that will directly impact your symptoms to optimize your health.
Get started with a free wellness and nutrition consultation.