Aquatics Center Programs | Oregon | ClubSport Health and Fitness Gym

Due to the anticipated snowy conditions this evening, the club will close at 9:00pm tonight, Wednesday, February 21.  Today's regular activities will run as usual, including Kids World hours. We will open on Thursday, February 22 at our regular scheduled time of 5:00am.

ClubSport Swim

Join the swim club or learn to swim at ClubSport in Oregon.

Dive into the fun! Our aquatic center includes an indoor junior Olympic-sized lap pool, a resort-style lap pool, a playful slide, and zero-depth entrance for young children. We offer private and group swim lessons as well as designated times for recreational and lap swimming.

Our junior swim programs are ideal for kids of all levels, from the novice swimmer to the accomplished competitor. Gain peace of mind knowing that your child has the skills necessary for a safe water experience and help them build a strong fitness base for any sport as they grow stronger, fitter, and more confident through swimming.

Swim Programs

Private and Semi-Private Swim Instruction
Swim School (Progression-Based Group Lessons)
Group Swim Sessions
Swim Team
Summer Swim Programs

Private & Semi-Private Instruction

Private (one-to-one) and semi-private (two-to-one) lessons with professional instructors are offered for children and adults at all levels. Each class provides specialized instruction by a swim instructor to meet the student at their current skill level and help achieve their personal swim goals. Lessons are 30 minutes long.

Private Instruction
(One child or two siblings)
Single lesson: $45
Four lessons: $125

Semi-Private Instruction
(Two children)
Four lessons: $72.50/swimmer

(3-4 children)
Four lessons: $60/swimmer

ClubSport Swim School

ClubSport Swim School offers progression-based small group lesson packages year round. Children receive eight lessons total; parents can choose between one or two classes per week. Each lesson is 25 minutes long, with the exception of Hammerhead, which is 40 minutes long.


PARENT IN WATER ASSISTING (6:1) — A parent joins their child in the water to help them feel comfortable and happy as they learn the most basic water skills, such as assisted back floats, tummy floats, submersion in the water, and glides to the wall. Both parent and child will learn important safety skills.


FUNDAMENTAL WATER SKILLS (3:1) — The child can swim independently, is comfortable in a back-float position, and has the social skills needed to work away from their parent. They will learn to maintain a comfortable head-down swim, work towards an independent back glide, and learn to streamline and kick.


STROKE DEVELOPMENT (3:1) — For the child learning to swim for the very first time, this class will help them learn to float independently in a relaxed state and will also learn the proper streamline position. The swimmer will have developed a high level of comfort in the water by the time they complete this level.

OCTOPUS (P2) | ​
STROKE EXECUTION — A child in this class is comfortable in the water and can swim a short distance unassisted (to the instructor and back to the wall) in a relaxed state. They will learn to swim freestyle, develop good streamlining skills, and start to develop a good backstroke kick.

BACKSTROKE DEVELOPMENT — Techniques such as streamline, proper exhalation, a propulsive kick, and proper feel of the water are the focus in this level. The child will learn new skills, including side breathing and arms for the backstroke.


BACKSTROKE AND BUTTERFLY STROKE EXECUTION (4:1) — A child entering this level has mastered a comfortable, relaxed freestyle swim and is familiar with unassisted backstroke. In this class, the swimmer is expected to master side breathing and is introduced to breathing to the non-preferred side. They will learn butterfly and backstroke progression, a beginning somersault, and a sit-down dive.

Hammerhead (Y5)

FINAL LEVEL (5:1) — A child entering this level has mastered a comfortable and relaxed freestyle swim, backstroke, breaststroke, and butterfly stroke is headed towards the Swim Team and is fine-tuning their techniques. In this class, the swimmer will be introduced to more advanced breathing in all strokes.

ClubSport Swim School Pricing

Lessons dates and levels are based on availability and are subject to change. For the current class schedule, visit the Activities Desk or call (503) 968-4555.

Pricing is determined by the child's membership status and fees are due at sign-up. Cancellations must be received a minimum of two weeks prior to the start of the session to receive full credit. Parent or guardian must complete a waiver form on or before the first day of swim lessons.

25-Minute Lessons:

Eight lessons: $96/member

40-Minute Lessons:

Eight lessons: $154/member

*Fees are subject to change without notice. Four-lesson pricing only available for one class per week option.


For more information about our non-competitive swim team, please contact aquatics lead Jenny Wilson at (503) 968-4517 or by email at [email protected].

ClubSwim Schedule

January 8 - March 16

Keep your swimmer’s skills in tact during the winter break. Join our coaches for an intensive session of ClubSwim with more individualized attention. ClubSwim Express is composed of six different age groups and skill levels. Final placement is determined by a coach.


2 days a week | Ages 3-6

Tuesdays & Thursdays, 3:30-4:00pm

This is a pre-swim team group with up to six participants. The goal of this group is to swim freestyle and backstroke independently. Swimmers will be assisted in the water by a coach until their skills improve.

10 weeks: $165


1-2 days a week | Ages 4-6

Monday & Wednesdays,  4:00pm-5:00pm
Tuesdays & Thursdays, 4:00pm-5:00pm

This is an introductory team designed to accommodate younger children who have taken lessons previously, as coaches will be on deck and not in the water. This group focuses primarily on improving freestyle and backstroke technique.

10 weeks: $165


1-2 days a week | Ages 6-9

Monday & Wednesdays, 4:00pm-5:00pm
Tuesdays & Thursdays, 4:00pm-5:00pm

This is a beginning to intermediate lap swim group. Swimmers will learn proper form in all four competitive strokes and continue to build their endurance.

10 weeks: $165


1-3 days a week | Ages 7-12

Tuesdays & Thursday, 4:00pm-5:00pm
Fridays, 4:00pm-5:00pm

This is a beginning and intermediate lap swim group for swimmers who have consistently demonstrated proper form in all four competitive strokes. Swimmers will train on technique in all four strokes with the goal of improving personal performance.

10 weeks: $165


3-4 days a week | Skill-based

Tuesdays & Thursdays, 6:00pm-7:00pm
Wednesdays & Fridays, 5:00pm-6:30pm

This is a mixed-ability group open to all levels of swimmers in this age range. Space will be available to accommodate intermediate and advanced participants. Practice will be geared towards improving in all four competitive strokes.

10 weeks: $250


3-4 days a week | Ages 11-15

Mondays, 5:00pm-6:00pm
Tuesdays & Thursdays, 6:00pm-7:00pm
Wednesdays & Fridays, 5:00pm-6:30pm

This group is for advanced swimmers only. Swimmers will concentrate on technique and endurance training. Participants should be ready to work hard and focus on their competitive edge.

10 week: $250

For more information or to register, contact the Activities Desk at (503) 968-4555 or send an email to [email protected].

Group Swim FAQ

Does my child need to wear a swim diaper?
If your child is not potty trained, then reusable swim diapers must be used. For the safety and comfort of all swimmers, this policy will be strictly enforced.

How should I prepare my swimmer for the swim lesson?
Arrive at least five minutes before the lesson starts, with your swimmer dressed for the water. Make sure your child is wearing a reusable swim diaper if your child is not potty trained. Take them to the restroom before class starts. If your child has long hair, have it tied back away from the face or have your child wear a swim cap.

How long is each lesson?
For most levels, the length of the class is 25 minutes. The Hammerhead classes run for 40 minutes.

How many participants does each class have?
Please see the class description section for the teacher to student ratio. Any class that has only one participant by the start of the session is subject to cancellation or a class length of only 14 minutes (25 minutes for Hammerhead levels).

What if my child misses a class?
We do not offer credits or make-ups for missed classes. If your child is no longer able to participate in a class, please contact the Aquatics Department for reimbursement options. 

Who can I contact for more information about the swim program?
Should you require additional information, contact Aquatics Director Jenny Wilson at (503) 968-4517. You can also contact the Aquatics Lead with general swim lesson inquiries.

What is the water temperature in the pool?
The indoor pool is heated to 84°F.

How can I register?
Register in person at the Activities Desk, by phone at (503) 968-4555, or by email at [email protected].

Lead by Example

Try ClubSport with a free family pass.