Weight Loss and Nutrition Programs | Fremont | ClubSport Health and Fitness Gym

Nutrition

Learn about weight loss and nutrition programs at ClubSport.

Nutrition
Services and Packages

Our club nutrition expert is available to provide you with individual dietetic education, coaching, and counseling you need to control your weight, manage medical conditions, and improve physical fitness and performance.

 

 

BODYFIT

A complete nutrition and training program designed specifically for you based on your health and fitness goals

 

5 One-Hour Personal Training Sessions
2 One-Hour Nutrition Consultations

$550 ($36 Savings)   

 

 

10-10-10

Lose 10 pounds in 10 weeks with 10 fitness and nutrition sessions or get your money back!

 

7 One-Hour Personal Training Sessions
3 One-Hour Nutrition Consultations
1 Metabolism Boost Bundle

$840 ($107 Savings)   

 

NUTRITION CONSULTATIONS

Intial Consultation    (60 minutes)       $98
1 Follow-up               (30 minutes)       $59
3 Follow-ups             (30 minutes)       $160 ($17 Savings)     
5 Follow-ups             (30 minutes)       $250 ($45 Savings)  



 

*Savings based on basic trainer prices.

Healthy eating shouldn’t be a struggle. With the right education and guidance, nutritious eating can be fun, rewarding, and delicious! Get a 7-day customized meal plan to follow for 4 weeks, based on your personal goals, lifestyle, and food preferences. Your Nutritionist will provide personalized guidance for 28 days with weekly check-ins to help you along your way.

7-Day customized meal plan to follow for four weeks
Four weekly personalized guidance check-ins.

$349

 

Schedule an Appointment

Call Lisa Audy at (510) 226-8500 to schedule an appointment.
Appointments can be conducted over the phone and Skype.

 

NUTRITION TEAM

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LISA AUDY
CLUBSPORT FREMONT NUTRITION EXPERT

Lisa earned her Nutritional Therapy certification through the Nutritional Therapy Association Inc. and her goal is to educate, support, and motivate her clients with wellness plans that work for their individual lifestyle. She’s a strong believer that a diet of whole (unprocessed), nutrient dense, properly prepared food is the key to optimal function and vitality. Her own health challenges led her to many years of study and research relating to the direct connection between diet and the strength of the internal bio-system. She discovered what she already knew to be true; proper nutrition is the path to a strong immune system.

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Nutrition Supplements

Supplements will never replace proper nutrition, but they can help you hit your fitness goals faster! Supplements complement your diet and help cover nutrient gaps, ensuring that your body has what it needs for peak performance. No matter what your training goals are, the right supplements can help improve your health, performance, and physique.

The supplements we carry are categorized to make it easy to navigate through the supplements available that will directly impact your symptoms to optimize your health.

Live Healthy

Get started with a free wellness and nutrition consultation.