Elite Personal Trainer
Ben’s goal is to bring clients’ bodies into strength and balance while restoring motor system coordination and multi-energy system development. He has over 10 years’ experience in the health and fitness industry and has a B.S. in Exercise Science from Long Beach State. Ben is a Certified Strength and Conditioning Specialist through NSCA, and is also certified in the FST (Fascial Stretch Therapy) method of assisted stretching. From his extensive background as an exercise therapist and elite athlete performance coach, Ben utilizes a unique, multi-disciplinary approach, blending aspects of neuromuscular rehabilitation and total-body muscular strength and endurance development in his program design.
Degrees & Certificates
- B.S. in Exercise Science from Long Beach State
- Certified Strength and Conditioning Specialist, NSCA
- Personal Training