Be faster, be stronger, and go farther. The EDGE Performance Training Center is an exclusive 8,000-sq.-ft. training area that features hard-driving classes and fitness programs for youths and adults. Build speed, power, agility, coordination, and flexibility to push past athletic barriers and gain the edge over your competition!
For more information about any of our EDGE group training classes, contact EDGE training coach Matt Truscott.
Training at The EDGE
Training classes and programs at The EDGE help athletes improve physical performance no matter their age or fitness level.
$150 per month*
*Unlimited pricing excludes REV32 and Teen EDGE. See program descriptions for pricing info.
EDGE RESISTANCE is group strength training re-imagined. Learn foundational movements to build a strong base, then add in weight training, three-dimensional movement patterns, and intense cardio work for a total body challenge guaranteed to improve fitness and performance. Coaches individually tailor the level of intensity to ensure every team member gets a tough and efficient workout.
EDGE TRX is designed to improve overall strength and endurance with your own body weight as resistance. Get personalized coaching as you perform moves that challenge your balance, core stability, and joint mobility for a functional training experience guaranteed to push your fitness to the next level.
Get fit fast! Expert coaches guide and motivate you in this intense 30-minute group workout. Use functional athletic equipment such as battle ropes, kettlebells, speed ladders, agility hurdles, and power sleds to push your fitness past your limits.
Knock out fat with a true fight training experience. Expert coaches call the shots as you combine kickboxing technique and movements on the heavy bags, kick shields, and target mitts. Additional training stations with high-intensity interval and circuit training focus on strength and endurance for an intense workout.
REV32 isn't your typical cut-and-paste weight loss program. Our trainers tailor a fitness and nutrition plan based on your specific needs and lifestyle. Designed to optimize metabolism, burn fat, and increase lean muscle mass, you'll exercise in a small group setting to draw motivation from others as everyone works towards a similar goal. Learn More
Full REV32 Program (32 Sessions):
Teen EDGE focuses on the fundamentals of strength and conditioning to help youth 12-17 years old compete at their highest level. Workouts are physically and mentally challenging and are designed to improve motor control, movement patterns, and proper form. Each participant gets personal attention to ensure safe progression.
Get started with a free workout pass to The EDGE.*
Free workout pass is for non-members only. Members can check in at the the front desk for a free class.