Complimentary Guest Pass.
Weight Management
At ClubSport, we understand what it takes to lose weight. We offer a multilevel approach with just the right amount of support you need to be successful. In addition to individual nutrition counseling, our NuShape Online, 21-Day Detox, and ReStart programs will teach you how to break out of the diet mentality and change your lifestyle in simple, effective ways. It's time to try a new lifestyle, not another diet.
NuShape Online
NuShape Online is a signature ClubSport Pleasanton service designed for your specific diet and exercise needs. We'll provide tools that enable you to make healthy lifestyle choices and that help you manage your progress along the way, including ways to:
- Choose healthy foods all the time, at home or when you're out.
- Figure out your unique nutritional needs for every age and stage of your life.
- Get the latest nutritional findings and information on a wide range of wellness-related topics.
21-Day Detox - Cleanse and Weight Loss Program
Offered every few months, this four-week program includes a 21-day detox that will help you learn how to transition to a healthier way of eating that promotes fat loss rather than muscle loss. Guided by an elite personal trainer and nutrition specialist, this proven approach will put you on a healthier road!- Break “bad” food habits, refine your body composition, increase your metabolism, and improve your health.
- Four-week program provides nutrition education on healthy food choices, 21-day cleanse and fat-loss plan, list of recommended cleanse products, menus, shopping lists, and more.
- Three weekly support group meetings will help keep you on track.
For more information, email [email protected].
ReStart Kit: Seven Days to a Healthier Body
If you struggle with getting regularly scheduled wholesome meals and snacks, rely on processed or fast foods, need caffeine and sugary treats to make it through the day, or simply just don't look or feel as good as you would like to, the ReStart Kit is for you.The ReStart Kit is a seven-day program offering practical solutions to getting back on track through clean eating, normalizing appetite, reducing sugar cravings, improving energy and optimizing your metabolism. The ReStart Kit will help you transition to a healthier body by replacing what's missing, replenishing energy and reigniting optimal bodily function.
The exclusive ReStart Kit contains 14 PaleoMeal Protein Powder packets, seven PaleoBars, 14 Twice Daily Essential Nutrient Packets, and a Seven-Day Clean Eating Plan. This self-contained kit is available from your club. ReStart products were formulated by Designs for Health™. The choices you make today determine the health and vitality you will enjoy tomorrow.