Nutrition Counseling

Make peace with your food: work with our nutritionist and nutrition coaches to improve your overall health by learning the best lifestyle choices and dietary habits. Get a customized dietary plan that can help you improve your fitness performance, or a weight management program to help you achieve and maintain your goals.

Nutrition Philosophy

At ClubSport, we believe that good nutrition is vital to your well being. We do not promote traditional diets; instead we design personalized dietary plans based on lifestyle, goals and eating habits. Our philosophy is to help you make gradual improvements in your eating habits and maintain them as part of your day-to-day routine. We help you understand the impact that proper nutrition has on all aspects of daily life, and in achieving your fitness goals for the healthiest body you've ever had.

ClubSport Nutrition Programs

Nutrition coaching gives you personalized advice, support and guidance to help you develop healthy eating habits. In a one-on-one nutrition coaching session with our ClubSport Nutritionist, Roseann, you will have help designing a personalized action plan to keep you on the right track. Each appointment will focus on your specific nutritional needs and wellness goals.

Nutrition Coaching provides nutrition education, individualized support and healthy lifestyle strategies.

Our Nutrition Coaching includes food & lifestyle assessments, nutrition tips, caloric evaluation, fat, protein & carbohydrate intake, vitamin and mineral intake and lifestyle goal setting.

Pricing

For more information contact the Nutrition Coach at 925.225.2418.