Nutrition Counseling
Make peace with your food: work with our nutritionist and nutrition coaches to improve your overall health by learning the best lifestyle choices and dietary habits. Get a customized dietary plan that can help you improve your fitness performance, or a weight management program to help you achieve and maintain your goals.
Nutrition Philosophy
At ClubSport, we believe that good nutrition is vital to your well-being. We do not promote traditional diets; instead we design personalized dietary plans based on lifestyle, goals and eating habits. Our philosophy is to help you make gradual improvements in your eating habits and maintain them as part of your day-to-day routine. We help you understand the impact that proper nutrition has on all aspects of daily life, and in achieving your fitness goals for the healthiest body you've ever had.
ClubSport Nutrition Programs
Individual Nutrition Coaching
Nutrition coaching gives you personalized advice, support and guidance to help you develop healthy eating habits. In a one-on-one nutrition coaching session you will receive a personalized action plan to keep you on the right track. Each appointment will focus on your specific nutritional needs and wellness goals.
Nutrition Coaching provides nutrition education, individualized support and healthy lifestyle strategies.
Diet Plan and Specialty AreasOur Nutrition Coaching includes food & lifestyle assessments, nutrition tips, caloric evaluation, fat, protein & carbohydrate intake, vitamin & mineral intake and lifestyle goal setting.
- Health Optimization
- Balanced Eating
- Sports Nutrition
- Vegetarianism
- High Blood Pressure
- Lipid Abnormalities
- Weight Loss/Body Fat Loss
- Digestive Disorders
- Hormone Imbalance
- Pre/Post Natal Needs
- Mood & Sleep Disorders
- Pain Management
- Disease Prevention
- Dining Out
- Supplementation
- Diabetes
- Emotional Eating
- Food Cravings
- Compulsive Eating
- Detoxification
- Allergies
- Fatigue
Our Nutrition Coaching Sessions include food & lifestyle assessments, nutrition tips, caloric
evaluation, fat, protein & carbohydrate intake, vitamin & mineral intake and lifestyle goal
setting.
Initial Coaching Session $65
3 Sessions: $180
5 Sessions: $300
10 Sessions: $570
JumpStart & BodyFit Nutrition and Personal Training Packages
The JumpStart and BodyFit program packages have been developed to help you lose fat, gain muscle, and increase your metabolism for successful and healthy weight loss. These packages combine the expertise of a certified personal trainer with a nutritionist to provide optimal results. The JumpStart and BodyFit packages include:
A Customized Program
- Result Oriented Exercise Sessions
- Education
- Sound Advice from a Team of Experts
- Accountability
Who Benefits?
People who are:
- Frustrated with weight loss
- Looking for safe and effective weight loss
- Need support and coaching to stay on track
- Stuck at a plateau
JumpStart 5 Personal Training Sessions and 2 Nutrition Coaching Sessions $375
Prices may vary with elite personal trainers.