Year-Round Swim Lessons
PRIVATE AND SEMI-PRIVATE INSTRUCTION
Offered for adults and children, our qualified instructors will teach you to swim or hone your technique. Lessons are 30 minutes in length and can be scheduled at the Activities Desk.
ELITE SWIM COACHING
For adults and youth looking for technique and stroke development, triathletes hoping to improve in-water performance, or serious and emerging competitive swimmers seeking that extra edge.
ADULT LEARN-TO-SWIM PROGRAMS
Choose from private or semi-private instruction, our Spring Swim Clinic, or other seasonal small group workshops and clinics.
GROUP SWIM SCHOOL LESSONS
Small group instruction for kids 3-17 years old begins in spring and runs through fall. Parent-and-tot lessons for ages 6-36 months are offered during summer.
Be nice to your joints while you give your heart, blood vessels, and lungs a healthy boost. AquaFit classes are fun, social, and a safe way to strengthen your muscles, increase flexibility, get a non-impact aerobic workout, and aid physical therapy. It's an activity you can enjoy for a lifetime.
AquaFit classes are offered mornings and evenings throughout the week. Classes for arthritis therapy and other specialty classes are offered weekly. All swim levels are welcome. Check the aquatics schedule for AquaFit classes and times.
TEAM ClubSport Adult Swim
TEAM ClubSport offers two evening lap swims for TEAM members with swim coach Sarah Jeremiah. Participants are required to know basic swim stroke knowledge and must be able to swim 10 lengths or 250 yards.
- • Tuesday: 7:30pm
- • Thursday: 7:30pm